Rockin’ the run
I thought it was worthy to discuss my running some more. I took Friday off completely and helped sell a lot of what we realized we didn’t need. It felt […]
The effects of training at altitude
I’ve had the week off and it has been glorious. After a crazy fun weekend of celebrating graduation, a little red head’s 3rd birthday and mother’s day I have some […]
…And I am back in the running game
Yesterday I posted about how I am not ready to marathon train. Today I did the first run in my training plan: 6 miles: 2 mile warm up (slow, hurting, […]
Fartlek training infographic
Reblogged from Fit for a year: I’ve never done any Fartlek training so I looked around and found this infographic on tribesports.com. Read more… 23 more words An easy way to […]
What marathon training?
While walking the dogs last night, this was our conversation: Me: “I was suppose to start marathon training today—I ran 4.5 aimless miles.” JWail: Laughs Me: “What’s so funny” JWail: […]
Finally a winner
It’s been almost 3 years since I won a race and that was running. It’s been closer to 6 years since I won a mountain bike race and that was […]
Running skirts—love them or hate them?
So, I love to run in shorts—either inside or when the weather is nice enough outside. When running skirts first came out a few years back, I noticed them for […]
