Running for girl scout cookies
What a glorious Sunday it was here for running. Today’s is my last “unofficial” day of running. That is to say, tomorrow starts the training plan for the full marathon. […]
Monthly Archives: January 2012
Keeping the boots warm
This picture does not do yesterday justice as I left my camera at home on a 12in and dumping powder day. But, I planned ahead and threw myself into a […]
Ice baths and other cold activities
I need to hit the rewind button on this post-you know, like on old school VCRs. Today I am rewinding to Saturday when I did my longish run. I try […]
Battling the weather
I’ve been anxious lately. Mostly because of the weather. Sometimes I wonder what it would be like to live in a place like Southern California, where the weather is mild […]
Don’t get punked without a pap: It’s Cervical Cancer Awareness Month
One of the reasons that I started this blog was to advocate for a healthy lifestyle, specifically for empowering women in the world of amateur (and I stress that word […]
Fitting in your workouts-on the mountain
Until I started training for my first marathon, I did not think that it was possible to get up any earlier than I had to. But, when the afternoons and […]
13 Fit and Healthy Things on Friday the 13th
Scary date. Or just an ordinary day, with a fun reason to share my knowledge on fit and healthy living. 1. Tomorrow is a long run. I haven’t done a […]
