Bike Race v. Running Races
Tuesday night hosted the 2nd race in the Laramie mountain bike race series. Looking at the course map Monday night, I began to prepare myself for yet another fun sufferfest. […]
Monthly Archives: June 2012
What to do with those beets?
Last year while hitting up the farmer’s market, I decided to try beets. I had been hearing great things about this root vegetable. They are a great source of: phytonutrients, […]
Giving back to races
I’ve decided to do more volunteering and less racing this summer. With the marathon a month behind me and no real big races to train for, the less pressure to […]
Farmer’s market season
Here in the high plains we tend to run a month behind or ahead of others in terms of season. The first time we cut the lawn a few weeks […]
1st day of summer-Getting chased by Grizzly
Happy Summer. If the warm weather, shorts, flip flops, and long lazy nights outside have not put you in the mood, then you need to play this today: NPR’S:The Songs […]
Laramie Mountain Bike Race Series #1-Recap
I lined up at the start and glanced down at my watch. 104 bpm, and I hadn’t even started racing yet. Nerves and anxiousness pounded through me. I knew that I […]
A quiet stroll in the hills
It feels good back home with my boy and dogs. Although the the temperature has hit 90 degrees, the breeze makes its bearable and made tonights family walk in the […]
