The importance of a professional bike fit
Five years ago I had the privilege of team teaching a class with a fabulous young woman who just happened to race mountain bikes professionally. We had our own […]
Monthly Archives: August 2012
Back to our roots-local, all natural cooking
Being a teacher never goes away. In fact, sometimes it haunts you. Yesterday I shared this photo on facebook which illicited a few likes and comments from a few people. […]
Gear Review: Harlot Habit Women’s Shorts
I recently wrote a post about how to protect your bum while in the saddle. I also wrote a post about my thoughts on gear reviews and how women should […]
Last minute half marathon training
Head on over to Bucket List Publications and check out my article, “Drawing inspiration from your backyard”. While you are there, browse around for ideas for your next adventure! ******************************************************************************************* […]
The joys of trail running
Before I jump into a fantastic post on how great trail running is, head on over to #runchat where you can see I am a featured blogger. And don’t […]
Don’t stress about missing a training session-it’s the journey not the destination
Yesterday I was feeling great with my training, my body, my weight, and my endurance. Today I was in a fog. Surely, that is a body cue to take […]
Seasons of Change-Cooking and Preppin’
I’m not sure about where you live, but here in Wyoming, the seasons have begun to change. Yellow leaves bask at the tops of trees, and the cooler nights warrant […]
