Two year anniversary…of my broken foot

Before I started this blog, I had another. I didn’t write often and after a while abandoned it. It was bad. I won’t link to it. Totally not necessary. But, I wanted to start this one for a few reasons: … Continue reading

The importance of a professional bike fit

  Five years ago I had the privilege of team teaching a class with a fabulous young woman who just happened to race mountain bikes professionally. We had our own classrooms that were just barely separated by a retractable wall, … Continue reading