Mountain Kait

Navigating my way through life both on and off the trail

Main Menu

Skip to content
  • Products I Love!
  • Races
  • About

Category Archives: Healthy living

focus

What marathon training?

May 14, 2013by kaitwatts 3 Comments

While walking the dogs last night, this was our conversation: Me: “I was suppose to start marathon training today—I ran 4.5 aimless miles.” JWail: Laughs Me: “What’s so funny” JWail: […]

Read Article →
Healthy living, Running
Spring workout

Spring workout!

March 22, 2013by kaitwatts 3 Comments

Call it sibling rivalry, however today I beat my bro! A for effort on Big Bro’s part, but he just didn’t have what it took for this workout. Just kidding […]

Read Article →
Healthy living
DSC02092

Food is stressing me out

March 6, 2013by kaitwatts 13 Comments

A lot of things are stressing me out and causing anxiety at this very moment. A thesis, finding a job (let me know if you know of any), moving, the […]

Read Article →
Healthy living

My 30-day trial dairy-free diet

March 4, 2013by kaitwatts 2 Comments

Reblogged from Primal Outdoors: Examining ways to continue improving my overall health and well-being and increasing my athletic performance has compelled me to eliminate dairy products from my diet for […]

Read Article →
Healthy living, Uncategorized
DSC01043

Fear before the big performance

March 3, 2013by kaitwatts 4 Comments

Do you ever take more conscious precautionary measures before a big event? I certainly do. I ran my first marathon in January of 2008, which meant wrapping up my training […]

Read Article →
Healthy living
DSC02757

Snowshoeing in a blizzard

February 25, 2013by kaitwatts 3 Comments

It looked like the perfect morning to play in the snow. After perusing Twitter, reading everyone’s race update’s and feeling sad (does that happen to you?) I decided that running […]

Read Article →
Healthy living
Mom rockin' it on her skis

Snow running

January 18, 2013by kaitwatts 3 Comments

Today’s quote of the day: “Why don’t you wear snow running boots while out here running?”  -My Mom The snow up on our local trail system has been in between-not […]

Read Article →
Healthy living, Running, Uncategorized

Post navigation

1 2 … 8 Next →

Follow Mountain Kait on Facebook

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 364 other followers

Sweat Pink

Photobucket

Recent Posts

  • Rockin’ the run
  • The effects of training at altitude
  • …And I am back in the running game
  • Fartlek training infographic
  • What marathon training?

Recent Comments

Michelle on My Big Announcement
Michelle on Rockin’ the run
Jody R. Goldenfield on Rockin’ the run
kaitwatts on …And I am back in the ru…
Jen on …And I am back in the ru…

Archives

  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011

Categories

  • Family
  • Fitness tips
  • Healthy living
  • Mountain Biking
  • Running
  • Skiing
  • Teacher
  • Uncategorized

Mountain Kait

Meet Mountain Kait. An adventurous soul seeking out all that life has to offer. A sister, grad student, skier, fur Mama, mountain biker, Auntie, hiker, and runner in the hills of Wyoming.

Follow me on Twitter!

  • Right now running and teaching are saving my sanity.2 constants that keep me normalized. 3 days ago
  • @ISISFORWOMEN You may have me sold with this one!Thanks for the review. 3 days ago
  • @ISISFORWOMEN Thanks! I will check out the Riviera skirt for my upcoming 14er hike. 5 days ago
  • @outdoordivas Thanks! I will try. 5 days ago
  • Rockin' the run wp.me/p1ZYFm-X9 5 days ago
Blog at WordPress.com. | Theme: Oxygen by AlienWP.
Follow

Get every new post delivered to your Inbox.

Join 364 other followers

Powered by WordPress.com