Mountain Kait

Navigating my way through life both on and off the trail

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Sporting my YMX jersey on a beautiful warm afternoon.

Why I am still working out despite everything

May 6, 2013by kaitwatts 3 Comments

Hey lovies, I know I have been MIA, but the adventures have been slim. At this time last year I was two weeks away from running the Sugarloaf Marathon and […]

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Mountain Biking, Running

Running: The Facts and The Figures

April 30, 2013by kaitwatts Leave a comment

Running: The Facts and The Figures.

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YMX Yellowman racerback tank top

April 26, 2013by kaitwatts 1 Comment

As I have exclaimed before, I am super stoked to be promoting YMX Yellowman as an ambassador. Although with the cold weather lately, it’s been difficult to sport my new […]

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life isnt about

My Big Announcement

April 25, 2013by kaitwatts 15 Comments

(This is a bit long, if I lose you, scroll to the bottom for the big announcement) As I am sure you are well aware, I am wrapping up graduate […]

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Teacher
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Celebrating small victories—crow pose

April 22, 2013by kaitwatts 4 Comments

My Mom signed up for a new yoga studio and has been attending regularly, with incredibly great results and benefits. Two weeks ago I set my mat down next to […]

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At least the views were beautiful and of course no traffic.

Be a helper—A reflection on the Boston Marathon

April 16, 2013by kaitwatts 2 Comments

Like most, I was saddened by what happened in Boston yesterday. It was gut wrenching for me. Each time I have crossed the finish line of a marathon I have […]

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Those clouds are not carrying snow=happy!

MIA

April 15, 2013by kaitwatts 2 Comments

Heay! Where have you I been? Oh you know, getting my life in order—defending my thesis (and passing), interviewing for jobs, catching up on getting ready to move. You know, NBD. […]

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Fitness tips, Running

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Recent Posts

  • Rockin’ the run
  • The effects of training at altitude
  • …And I am back in the running game
  • Fartlek training infographic
  • What marathon training?

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Mountain Kait

Meet Mountain Kait. An adventurous soul seeking out all that life has to offer. A sister, grad student, skier, fur Mama, mountain biker, Auntie, hiker, and runner in the hills of Wyoming.

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  • @ISISFORWOMEN Thanks! I will check out the Riviera skirt for my upcoming 14er hike. 6 minutes ago
  • @outdoordivas Thanks! I will try. 58 minutes ago
  • Rockin' the run wp.me/p1ZYFm-X9 1 hour ago
  • RT @ProtectWinters: Kit Deslauriers in the WY news talking about climate chage in their mountains: wyomingpublicmedia.org/post/champion-… @thenorthface 3 hours ago
  • @Columbia1938 Thanks! Cute (because that matters) and affordable! 4 hours ago
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Mountain Kait
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